Gastbeitrag von fashionista: KNEIPP formschön tightening body oil – 1

The KNEIPP challenge started
on June 1st.
I have already made my mealplan,
looked into the classes at the gym

and made a plan of attack

(dry brushing, hot-cold-showers,
body scrubs… for the bathroom).
Did I mention I like lists??? :o)
When my alarm clock goes off
I roll out of bed, open the windows and
start my day with a glas of water.
Then I go in to my bathroom and
either use a dry brush or,
when taking a shower
a scrub and a cold splash afterwards. …weiter geht es im Blog von fashionista

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